Musings by Mathilde

Seeking equilibrium through a minimal, mindful and calm life.

01. Biography

Mathilde is a heartfelt, calm-conscious minimalist who seeks equilibrium through a simple, mindful, and serene life. She balances her work life alongside her passion for reading, wellness, teaching yoga, and using her way with words to help beings of all backgrounds come back to themselves.

Alongside her 200h RYT completed in Biarritz, France, she has also completed her bachelor’s degree in Psychology as well as a certification in children’s yoga. Both have allowed her to expand her natural talent with the younger generations and to share with them the benefits of a calm life.

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.

02. Journal

How The Reasonable Minimalist Organizes Her Life

07/09/2020

23 Facts About Me

07/06/2020

5 Ways to Put Your Best Self Forward

07/02/2020

12 Lessons on Minimalism

06/28/2020

4 Reasons To Go Tech-Free One Day A Week

06/25/2020

44 One-Liners I Do My Best to Live By

06/16/2020

An Ode to My Nespresso® Machine

06/14/2020

30 Reads I Have to Recommend

06/09/2020

La Bella Vita

05/23/2020

The Way You Speak to Yourself Matters

04/30/2020

18 Microhabits to Start Today (That Are Actually Micro)

04/28/2020

50 Things That Make Me Happy

04/14/2020

03. Contact

I currently teach yoga to student-athletes and host regular mindfulness workshops for kids. I also currently offer private sessions, personalized guides, minimalism consultations and copywriting assistance. If you’d like to connect, just use the form below or email me at hello@mathilde.ca.