Musings by Mathilde

Seeking equilibrium through a minimal, mindful and calm life.

01. Biography

Mathilde is a heartfelt, calm-conscious minimalist who seeks equilibrium through a simple, mindful, and serene life. She balances her work life alongside her passion for reading, wellness, teaching yoga, and using her way with words to help beings of all backgrounds come back to themselves.

Alongside her 200h RYT completed in Biarritz, France, she has also completed her bachelor’s degree in Psychology as well as a certification in children’s yoga. Both have allowed her to expand her natural talent with the younger generations and to share with them the benefits of a calm life.

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.

02. Journal

How The Reasonable Minimalist Organizes Her Life


23 Facts About Me


5 Ways to Put Your Best Self Forward


12 Lessons on Minimalism


4 Reasons To Go Tech-Free One Day A Week


44 One-Liners I Do My Best to Live By


An Ode to My Nespresso® Machine


30 Reads I Have to Recommend


La Bella Vita


The Way You Speak to Yourself Matters


18 Microhabits to Start Today (That Are Actually Micro)


50 Things That Make Me Happy


03. Contact

I currently teach yoga to student-athletes and host regular mindfulness workshops for kids. I also currently offer private sessions, personalized guides, minimalism consultations and copywriting assistance. If you’d like to connect, just use the form below or email me at