Musings by Mathilde

Seeking equilibrium through a minimal, mindful and calm life.

01. Biography

Mathilde is a heartfelt, calm-conscious minimalist who seeks equilibrium through a simple, mindful, and serene life. She balances her work life alongside her passion for reading, wellness, teaching yoga, and using her way with words to write stories & help beings of all backgrounds come back to themselves.

Alongside her 200h yoga & meditation teacher training completed in Biarritz, France, she has also completed her bachelor’s degree in Psychology as well as a certification in children’s yoga. Both have allowed her to expand her natural talent with the younger generations and to share with them the benefits of a calm life.

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.

02. Journal

6 Lessons From My Degree That Have Nothing To Do With Psychology


What If? And Other Short Questions I Ask Myself


Less Drama, More Dharma


Why Simpler is Better


How The Reasonable Minimalist Organizes Her Life


23 Facts About Me


12 Lessons on Minimalism


4 Reasons To Go Tech-Free One Day A Week


44 One-Liners I Do My Best to Live By


30 Reads I Have to Recommend


La Bella Vita


18 Microhabits to Start Today (That Are Actually Micro)


50 Things That Make Me Happy


03. Contact

I currently assist brands with written content and offer one-on-one consultations to those who wish to transition towards a minimalist lifestyle. If you’d like to connect, just use the form below or email me at