Musings by Mathilde

Seeking equilibrium through a minimal, mindful and calm life.

01. Biography

Mathilde is a heartfelt, calm-conscious minimalist who seeks equilibrium through a simple, mindful, and serene life. She balances her work life alongside her passion for reading, wellness, teaching yoga, and using her way with words to write stories & help beings of all backgrounds come back to themselves.

Alongside her 200h yoga & meditation teacher training completed in Biarritz, France, she has also completed her bachelor’s degree in Psychology as well as a certification in children’s yoga. Both have allowed her to expand her natural talent with the younger generations and to share with them the benefits of a calm life.

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.

02. Journal

5 Lessons From DJ-ing and Teaching Yoga

09/06/2020

How to Deal With the Sunday Scaries

08/23/2020

How The Minimalist Packs

08/17/2020

What It's Like to Travel During COVID-19

08/11/2020

What If? And Other Short Questions I Ask Myself

08/03/2020

Less Drama, More Dharma

07/23/2020

Why Simpler is Better

07/16/2020

How The Reasonable Minimalist Organizes Her Life

07/09/2020

12 Lessons on Minimalism

06/28/2020

4 Reasons To Go Tech-Free One Day A Week

06/25/2020

La Bella Vita

05/23/2020

18 Microhabits to Start Today (That Are Actually Micro)

04/28/2020

50 Things That Make Me Happy

04/14/2020

03. Contact

I write articles, newsletters, interviews, copy, blogs, and social captions for start-ups, creatives, and lifestyle & wellness brands. If you’d like to connect, feel free to use the form below, or email me at hello@mathilde.ca.